Danh ngôn của David Perlmutter
Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.
Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.
Sức khỏe tinh thần được phục vụ bằng cách chuyển hướng sự chú ý của chúng ta khỏi sự tấn công liên tục từ các phương tiện truyền thông mà lý do của họ dường như là tập trung vào việc giữ cho chúng ta luôn trong trạng thái cảnh giác.
Tác giả: David Perlmutter | Chuyên mục: Fitness | Sứ mệnh: [8]
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Các câu danh ngôn khác của cùng tác giả: David Perlmutter
- The science supporting the relationship between carbohydrates and dementia is quite exciting, as it paves the way for lifestyle changes that can profoundly affect a person's chances of remaining intact, at least from a brain perspective.
- The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'
- Food is medicine. We can actually change our gene expressions with the foods we eat.
- Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
- As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.