Danh ngôn của Dean Ornish
If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.
If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.
Nếu bạn đang ở cùng một người bạn thân, sự tức giận của bạn có thể làm tăng huyết áp của anh ấy cũng như của bạn, trong khi tình cảm yêu thương có thể làm giảm huyết áp ở cả hai bạn.
Tác giả: Dean Ornish | Chuyên mục: Anger | Sứ mệnh: [8]
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Các câu danh ngôn khác của cùng tác giả: Dean Ornish
- Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.
- People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.
- When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
- Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
- The need for connection and community is primal, as fundamental as the need for air, water, and food.
Các câu danh ngôn khác của cùng chuyên mục: Anger
- In baseball, you have to remain calm, cool, and collected. In football, you can let out a little anger sometimes. It was a fun game, and I liked it, but I knew in my heart I was going to play baseball.
- I do have a very strong threshold for anger.
- Be modest, humble, simple. Control your anger.
- Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger.
- I think anger is a normal response to something horrible that someone has done, another human being has done, and to rob people of life, and that's actually healthy to have, to feel that. At some point you have to figure out, 'How do I let that go?'