Danh ngôn của Elizabeth Thornton
Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.
Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.
Nhờ sức mạnh của tính dẻo dai thần kinh, trên thực tế, bạn có thể điều chỉnh lại thế giới của mình và điều chỉnh lại bộ não để trở nên khách quan hơn. Bạn có khả năng nhìn nhận mọi thứ như hiện tại để có thể phản ứng một cách chu đáo, có chủ ý và hiệu quả với mọi thứ bạn trải qua.
Tác giả: Elizabeth Thornton | Chuyên mục: Power | Sứ mệnh: [5]
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Các câu danh ngôn khác của cùng tác giả: Elizabeth Thornton
- The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.
- When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
- The truth is many of us have been socialized to think that if we are not the very best, if we are not at the top 1 percent of whatever it is we do, then we are not good enough. To reinforce this already pervasive mental model, society has established a competitive hierarchy for just about everything.
- Many high school students are under so much competitive pressure. They are sometimes taught that if they don't have a 4.0 GPA, score in the 99th percentile on admissions tests, and demonstrate leadership in sports and participate in clubs, they won't get into college anywhere. Even highly credentialed professionals get caught up in this.
- We all have mental models: the lens through which we see the world that drive our responses to everything we experience. Being aware of your mental models is key to being objective.
Các câu danh ngôn khác của cùng chuyên mục: Power
- Information is power. But like all power, there are those who want to keep it for themselves.
- Never underestimate the power of anyone's story... anyone's life.
- Nation should be rest assured Pakistan is a safe atomic power. No one can cast an evil eye on it.
- Do not put such unlimited power into the hands of husbands. Remember all men would be tyrants if they could.
- Arbitrary power is like most other things which are very hard, very liable to be broken.