Danh ngôn của Martin Seligman
P is positive emotion, E is engagement, R is relationships, M is meaning and A is accomplishment. Those are the five elements of what free people chose to do. Pretty much everything else is in service of one of or more of these goals. That's the human dashboard.
P is positive emotion, E is engagement, R is relationships, M is meaning and A is accomplishment. Those are the five elements of what free people chose to do. Pretty much everything else is in service of one of or more of these goals. That's the human dashboard.
P là cảm xúc tích cực, E là sự gắn kết, R là các mối quan hệ, M là ý nghĩa và A là thành tựu. Đó là năm yếu tố mà những người tự do đã chọn làm. Khá nhiều thứ khác đều phục vụ cho một trong hoặc nhiều mục tiêu này. Đó là bảng điều khiển của con người.
Tác giả: Martin Seligman | Chuyên mục: Positive | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Martin Seligman
- Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
- If we just wanted positive emotions, our species would have died out a long time ago.
- One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
- On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
- There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
Các câu danh ngôn khác của cùng chuyên mục: Positive
- I might rap about a lot of stuff, but that's just a reflection about what I've been through. But in real life, everything I do is positive.
- You've got to have positives and negatives about you. I think that's a good negative, that the only thing they could say about me is my size.
- The beautiful thing about the NFL season is to see a team come together after they get to know each other in the spring and summer. You then go through adversity together and see how you respond. The teams that can respond in a positive way are the teams that are going to be there in the end.
- Something I've noticed as I get older is that I do think about the future more. It's all positive thinking.
- Being reminded of your past doesn't mean that you have to live with constant grief. It simply means that you have been given the opportunity to transform your past into something positive.