Danh ngôn của Martin Seligman

The best therapists can do with sadness, anger, and anxiety is to help patients live in the more comfortable part of their set range.
The best therapists can do with sadness, anger, and anxiety is to help patients live in the more comfortable part of their set range.
Điều tốt nhất mà nhà trị liệu có thể làm với nỗi buồn, sự tức giận và lo lắng là giúp bệnh nhân sống trong phạm vi thoải mái hơn trong phạm vi quy định của họ.
Tác giả: Martin Seligman | Chuyên mục: Anger | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Martin Seligman
- Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
- If we just wanted positive emotions, our species would have died out a long time ago.
- One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
- On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
- There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
Các câu danh ngôn khác của cùng chuyên mục: Anger
- In baseball, you have to remain calm, cool, and collected. In football, you can let out a little anger sometimes. It was a fun game, and I liked it, but I knew in my heart I was going to play baseball.
- I do have a very strong threshold for anger.
- Be modest, humble, simple. Control your anger.
- Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger.
- I think anger is a normal response to something horrible that someone has done, another human being has done, and to rob people of life, and that's actually healthy to have, to feel that. At some point you have to figure out, 'How do I let that go?'