Danh ngôn của Ronda Rousey
I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
Tôi chủ yếu thực hiện chế độ ăn kiêng Dolce. Hơi khó diễn tả: đó thực sự không phải là một chế độ ăn kiêng mà giống một lối sống hơn. Tôi ăn suốt cả ngày; Tôi ăn ba bữa chính và hai bữa phụ, và nó thay đổi tùy theo nhu cầu của tôi vào thời điểm đó.
Tác giả: Ronda Rousey | Chuyên mục: Diet | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Ronda Rousey
- I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
- People say to me all the time, 'You have no fear.' I tell them, 'No, that's not true. I'm scared all the time. You have to have fear in order to have courage. I'm a courageous person because I'm a scared person.'
- I wear sunglasses almost all the time outside - not because I think I'm really, really cool, but because of the rays.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.