Danh ngôn của Sharon Salzberg
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Dành một chút thời gian để thiền là một cách thể hiện ý nghĩa của việc chăm sóc bản thân, có thể giúp bạn vượt qua vũng bùn cảm thấy không xứng đáng để hồi phục. Khi tâm trí của bạn trở nên tĩnh lặng và rộng rãi hơn, bạn có thể bắt đầu nhận ra những kiểu suy nghĩ tự đánh bại bản chất của chúng và mở ra những lựa chọn khác tích cực hơn.
Tác giả: Sharon Salzberg | Chuyên mục: Positive | Sứ mệnh: [3]
Tìm kiếm kiến thức và thông tin về Sharon Salzberg từ chuyên trang Kabala Tra Cứu. Nếu bạn không tìm được thông tin phù hợp, hãy liên hệ: [email protected]
Các câu danh ngôn khác của cùng tác giả: Sharon Salzberg
- I call myself a meditation teacher rather than a spiritual teacher.
- Sometimes people don't trust the force of kindness. They think love or compassion or kindness will make you weak and kind of stupid and people will take advantage of you; you won't stand up for other people.
- I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.
- We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
- Develop a mind so filled with love that it resembles space.
Các câu danh ngôn khác của cùng chuyên mục: Positive
- I might rap about a lot of stuff, but that's just a reflection about what I've been through. But in real life, everything I do is positive.
- You've got to have positives and negatives about you. I think that's a good negative, that the only thing they could say about me is my size.
- The beautiful thing about the NFL season is to see a team come together after they get to know each other in the spring and summer. You then go through adversity together and see how you respond. The teams that can respond in a positive way are the teams that are going to be there in the end.
- Something I've noticed as I get older is that I do think about the future more. It's all positive thinking.
- Being reminded of your past doesn't mean that you have to live with constant grief. It simply means that you have been given the opportunity to transform your past into something positive.