Danh ngôn của Shawn Johnson
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Tôi chú ý đến chế độ ăn uống của mình để trở thành một vận động viên thể dục khỏe mạnh hơn nhưng tôi không bị ám ảnh bởi nó.
Tác giả: Shawn Johnson | Chuyên mục: Diet | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: Shawn Johnson
- Gymnastics taught me everything - life lessons, responsibility and discipline and respect.
- The body is an amazing machine... If you eat the right things your body will perform incredibly well!
- I was at the Olympic Games winning medals and I still doubted my image. I doubted what I looked like. That's sad.
- I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.