Danh ngôn thuộc danh mục: health

Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.

Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem.

In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health.

I'm witnessing the problems that the federal government is passing down in terms of drones, in violation of our civil liberties, spying on our citizens, death panels in the form of the government taking over the health care system and the national debt they're just saddling our grandchildren with.

We haven't seen the turning point yet, but we're sticking to our bottom line, for the environment and the health of the country.

Of course, as consumers, we want cheap and good products; however, if these production processes are exceeding wastewater discharge standards and even causing heavy metal pollution, they will cause long-lasting damage to the ecological environment and public health.

Because what happens is, as the economy suffers, tax revenues go down. But unlike businesses, where at least your variable costs go down, in government your variable costs go up: unemployment insurance, workmen's compensation, health care benefits, welfare, you name it.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

The biggest mistake people make is to try to lose too much weight too fast.

I stand before you a totally healthy person.

It's bizarre that the produce manager is more important to my children's health than the pediatrician.

Hollywood is a cross between a health farm, a recreation center and an insane asylum. It's a company town, and I happen to like the company!

Public discourse has been polluted now for decades by corporate-funded disinformation - not just with climate change but with a host of health, environmental and societal threats. The implications for the planet are grim.

Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

We have to see that we're a part of each other, and we have to take care of each other. The reason why they have universal health care in Canada and Britain, these other places? Because they believe if one suffers, everybody suffers.

In Philadelphia, our public safety, poverty reduction, health and economic development all start with education. We can't grow the middle class if we don't give our kids the tools they need to innovate and invent.

While the surfeit of cheap calories that the U.S. food system has produced since the late 1970s may have taken food prices off the political agenda, this has come at a steep cost to public health.

With a hundred and seventy-eight machines to sequence the precise order of the billions of chemicals within a molecule of DNA, B.G.I. produces at least a quarter of the world's genomic data - more than Harvard University, the National Institutes of Health, or any other scientific institution.

Clearly, some of the reason people embrace alternatives and reject vaccines is that they are angry and mistrustful of government and of pharmaceutical conglomerates. More than that, we pay too much for health care, it's not good enough, and the system is too complex. We need alternatives.

With an investment in our state's energy infrastructure to capture methane, we will create jobs, increase revenue for our schools, and protect the health of workers and communities, all while reducing harmful emissions that are contributing to climate change.

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

We should be increasing our investment in the infrastructure for public safety and public health. But when we talk about those as two distinct and separate departments or budgetary items, we're missing out on the ways in which we should be most effectively using our resources and serving our residents.

Mental health awareness means ending the stigma of mental illness by sharing the complexities of our stories and fighting to make care accessible to every family.

Armed with pricing information, health care consumers can punish providers that price gouge, waste resources, or engage in surprise billing by taking their business elsewhere.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

The health care system is really designed to reward you for being unhealthy. If you are a healthy person and work hard to be healthy, there are no benefits.

In Indiana, the Affordable Care Act will raise the average cost of health insurance in the individual market by an unaffordable 72 percent.

I feel pretty good. My body actually looks like an old banana, but it's fine.

Climate change is not just about carbon dioxide levels and melting polar ice caps. It is about our public health and protecting our Earth for future generations.

For me, taking care of your health is the first step towards empowerment whether you're a man or a woman.

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.

Mainly I'm a vegan because I like animals, and I don't want to be involved in their suffering. Also, it's better for my health and for the environment.

Being a vegan is pretty easy these days, as almost every town and city has health food stores and vegetarian-friendly restaurants.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

We don't value food in Britain, so therefore the cheaper it is the better it is. We all eat far too much, we all pay far too little for our food. We have environmental problems, we have health problems, we have food transport problems.

I was a sickly child, and it wasn't until I was 19 that I realised I was quite a robust, vigorous person. Since then I've taken ill health to be an irritating interruption into what is a fairly reliable stream of good health.

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.

The ultimate purpose of religious life is to make this evolution move in a direction far more important to the destiny of the ego than the moral health of the social fabric which forms his present environment.

We have a list of human rights - right to food, right to shelter, right to health, right to education, many such items which are considered and accepted as bill of rights. These are to be insured to people. So all nations, all societies try to do that.

Nothing is more valuable to people than health care, and by paying, they feel less like beggars and more like 'customers' who can and should demand quality care.

Those who are not very good at understanding mental health issues are not going to know what other people are going through in depression. You have to kind of put yourself in somebody else's shoes.

Organic farming and other earlier methods can be effective, provided they can help us improve soil health and plant health. Plant pesticides like neem and tobacco need to be promoted.

Obama promised a return to competence and confidence and asked the nation to believe again that the government could do big things well. In the end, he got his big thing, a once-in-a-generation revision to the basic social compact, a commitment of health coverage to nearly all Americans. He has yet to prove he can do it well.

I think about my parents all the time, especially on Sunday when I'm at Mass. My mother always said, 'We do not pray to win elections. We pray for people's health, we pray that God's will be done, we pray that we do our best. But we do not pray to win elections.'