Danh ngôn của Greg Rutherford
People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.
People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.
Mọi người cho rằng bạn cần chạy nhanh để đạt được thể lực tối ưu, nhưng sự thật là việc nâng sức bền giúp bạn khỏe hơn và thon gọn hơn.
Tác giả: Greg Rutherford | Chuyên mục: Fitness | Sứ mệnh: [8]
Tìm kiếm kiến thức và thông tin về Greg Rutherford từ chuyên trang Kabala Tra Cứu. Nếu bạn không tìm được thông tin phù hợp, hãy liên hệ: [email protected]
Các câu danh ngôn khác của cùng tác giả: Greg Rutherford
- It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.
- I'm a very keen baker; I pride myself on my cakes. I go along the classic sponge line, but I like to jazz it up: I've made some psychedelic birthday cakes.
- My grandfather died before I was born, so I never had the chance to speak with him about his father. But I learned about him from books.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.