Danh ngôn của Anthony Joshua
I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.
I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.
Tôi không có chế độ ăn kiêng nghiêm ngặt; Tôi giữ nó đơn giản. Tôi cố gắng ăn cá, thịt, rau và tinh bột - khoai tây và gạo - nhưng tôi sẽ cố gắng ăn thêm vì tôi đang đốt cháy quá nhiều năng lượng. Tôi phải xem thực phẩm là nguồn năng lượng.
Tác giả: Anthony Joshua | Chuyên mục: Diet | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Anthony Joshua
- Religion is supposed to be a positive thing when you look at the true religions around the world, not the fundamentalists. You always have to go with what your spirit tells you, not what people advise you. I'm a man that will always follow my own path.
- I am nice, yeah. I'm cool. But I'm no push-over. And if someone gets one over on me, they've done it when my eyes were closed, and it doesn't happen twice.
- Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away.
- Am I feminist? I don't know. I'm not really sure what that is. I am all up for equality to a certain extent, although in the home, I do feel this is where the mother excels and the man needs to step back a bit. My family is from Nigeria, and this is our culture.
- The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.