Danh ngôn của Mandy Ingber
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
Cha tôi lần đầu tiên đưa yoga vào cuộc sống của tôi khi tôi 7 tuổi. Ông bắt đầu tập yoga, thiền và ăn kiêng để giúp chữa trị những chấn thương ở lưng do chơi thể thao thực sự. Sau khi lành bệnh, anh bắt đầu sử dụng yoga để đưa cơ thể mình lên một tầm cao mới.
Tác giả: Mandy Ingber | Chuyên mục: Diet | Sứ mệnh: [4]
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Các câu danh ngôn khác của cùng tác giả: Mandy Ingber
- I schedule 'me' time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.
- What I do is I'm trying to bridge the gap between yoga and fitness.
- I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It teaches me patience, acceptance, and how to receive.
- Yoga is equal parts strength, flexibility, balance, and endurance.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.