Danh ngôn của Natalya Neidhart
As for my own fitness, with my packed schedule, I try to mix it up with different things every day. That includes powerlifting, isometrics, yoga, sprints, jogging, and, of course, wrestling. I've learned that all you need to do is move and do different things to challenge yourself.
As for my own fitness, with my packed schedule, I try to mix it up with different things every day. That includes powerlifting, isometrics, yoga, sprints, jogging, and, of course, wrestling. I've learned that all you need to do is move and do different things to challenge yourself.
Đối với việc tập thể dục của riêng tôi, với lịch trình dày đặc của mình, tôi cố gắng kết hợp nó với nhiều thứ khác nhau mỗi ngày. Điều đó bao gồm cử tạ, isometrics, yoga, chạy nước rút, chạy bộ và tất nhiên là đấu vật. Tôi đã học được rằng tất cả những gì bạn cần làm là di chuyển và làm những việc khác nhau để thử thách bản thân.
Tác giả: Natalya Neidhart | Chuyên mục: Fitness | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng chuyên mục: Fitness
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- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.