Danh ngôn của Tara Brach
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Các thực hành Phật giáo đưa ra một cách để nói, 'Này, hãy quay lại đây, kết nối lại.' Cách duy nhất để bạn thực sự thức tỉnh và có chút tự do là nếu bạn có đủ khả năng và lòng can đảm để chấp nhận sự tổn thương và khó chịu.
Tác giả: Tara Brach | Chuyên mục: Freedom | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Tara Brach
- True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, it's our own true nature.
- Quite simply, if you're feeling anxious, angry, a sense of shame, whatever it is, breathe in and agree to touch or feel it. Breathing out, offer space and care to whatever's there. If there's blocking to touching it, emphasize the in-breath and stay embodied.
- I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.
- If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life.
Các câu danh ngôn khác của cùng chuyên mục: Freedom
- To me, the flag represents the greatest ideals of the United States of America, not the worst, but different people look at different things and have different feelings about it. That's what freedom of expression is all about.
- You measure a democracy by the freedom it gives its dissidents, not the freedom it gives its assimilated conformists.
- He who would be no slave must consent to have no slave. Those who deny freedom to others deserve it not for themselves and, under a just God, cannot long retain it.
- Creative freedom is a huge carrot.
- A hungry man is not a free man.