I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
I've never been on a diet and never will.
I will never, ever go on a carb-free diet.
My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.
I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood.
I don't eat junk foods and I don't think junk thoughts.
I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.
Obviously, diet is important for an athlete, but I don't have anyone telling me, 'You can eat this, but don't try that.'
There's nothing crazy about my diet but no fried meals, nothing fatty, and not much meat.
I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade.
Mine is the least fat diet in the world.
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
I never, ever, restrict food, and I will never go on a diet ever again.
Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.
Most of the times, I am on a strict diet for my characters, but once in a while, I love indulging in a bucket full of ice cream.
Diet sodas contain a chemical sweetener called Aspartame, which is a potent neurotoxin and endocrine disrupter. Another key ingredient of soft drinks is phosphoric acid, which is added to give it 'bite.' Phosphoric acid is well known to cause tooth rot, bone loss, osteoporosis and gastro intestinal distress.
My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.
My biggest problem areas are my stomach and face. If I indulge too much, I gain weight at these wrong places. So, I stick to a very strict diet in order to avoid that.
Food shouldn't do you any harm, obviously you don't want a bad diet, but it should be one of life's great pleasures.
I am on a ketos diet so I avoid sugar, dairy products, wheat, grain or pulses.
I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.
Shame is something you'll find a lot of - particularly Catholic - girls feel about their bodies, about their sexuality, about their diet, about anything you like. Shame is the way you keep them down. That's the way to crush a girl.
I can't even count the number of times I've obliterated my diet with a binge session. One second, I'm floating along just fine, four days into a successful low-carb lifestyle. The next? I'm standing alone in a dark kitchen, eating a sleeve of Ritz crackers and cream cheese with a spoon.
When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher.
I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.
New York apartments are notoriously small, and my cute little studio is no exception - space is at a premium, which is one of the reasons that I only have a mini-fridge. Great for leftovers, cheese, and chilling Diet Coke.
It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.
I don't believe in dieting. I don't think I can ever be on a diet.
I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
I am vegetarian so, I have a lot of pulses and salads in my diet.
I followed a controlled diet where I took care of my portions and ate at regular intervals; every 2-3 hours.
Breastfeeding is the very best diet I've been on.
I do an annual detox for two weeks, eliminating sugar, processed foods, and simple carbs from my diet. I usually lose 7-10 pounds and look at it as my yearly renewal.
The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.
I do not follow a charted diet plan. I eat everything.
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
I'd much rather eat exactly what I want, and then burn it off, than diet.
I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed.
I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!
Do not suppose, however, that I intend to urge a diet of classics on anybody. I have seen such diets at work. I have known people who have actually read all, or almost all, the guaranteed Hundred Best Books. God save us from reading nothing but the best.
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
A diet should be named after what you do eat, not what you don't eat.
How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival.
I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.
I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.