Danh ngôn thuộc danh mục: diet

If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I'd think a vegetarian diet is the way to go.

I need my food to keep my energy up, so I can't really diet.

I don't believe in diets. I don't believe any diet ever works.

During Holi, my mom prepares lovely puran polis, and everyone in my family makes an exception in their diet plan to include this delicious food item!

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.

I put my diet chart aside when I am in MP! Be it poha, jalebi, daal baafla, or namkeen, I always make sure that I relish the local delicacies before leaving Indore. Indore is a must visit for all the foodies.

I try to always eat a balanced diet. I never try to change it too much.

I just try to eat a little bit of everything - moderation is key with diet.

If your diet is good, it definitely helps your skin.

The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.

I'll make a diet cheesecake, but I'll put it in a Sara Lee box. Or I'll have a huge bowl of pasta, but it's actually just a cup of pasta - the rest is vegetables. It makes me feel less deprived.

I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself.

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

Drinks-wise, I stick to water, sometimes a Diet Coke.

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.

When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.

The more fruit I removed from an individual's diet, the healthier he or she became and the more his or her cholesterol numbers and markers for kidney function improved.

Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually.

I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.

I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.

The average customer comes into McDonald's three to four times a month, and I'm absolutely convinced that can fit in very comfortably into a balanced diet.

Yes - I am usually overweight. I have had to be interested in diet because of being diabetic for 30 years and having kidney failure.

I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard.

I took up special yoga and a diet from Sreenath Vishnu. And amazingly, I lost 5.5 kgs in 20 days and my husband Mani shed six kilos in a month.

I keep my diet low in carbohydrates and high in protein.

Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.

I do binge once a week. Otherwise, I keep strict control over my diet. Unlike others, I don't stop eating once I start.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies.

I'm a 90s child and I have grown up on a staple diet of David Dhawan films, Baazigar, Rangeela and Dil Chahta Hai.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier.

The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food.

I have to be very careful about diet and exercise.

Life is too short to be on a diet.

The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties.

You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.

I try to stick to a vegetarian diet.

We never repent of having eaten too little.

Hope is a very thin diet.

I became a vegetarian for about maybe a year. It was more of a little detox for me. I tend to do a lot of detoxes. I was on the Body Ecology Diet before I got pregnant, which I believe is one of the reasons I was able to get pregnant.