My own preferred fitness regime is to use my bicycle.
I do like a good bike ride and my wife Stacey and I also have a personal trainer twice a week to keep our basic fitness up.
My assumption was that people are already motivated to go to a fitness class. That's who I am. I was already ready to go out there and get to class. All I needed was a search tool. But it turns out people need more than that, and that's why gym memberships exist.
Some people have that school of thought where fitness isn't enjoyable, but we're making it enjoyable, I think, by making it more fun, challenging, and engaging rather than this boring thing that you have to do. It's about using technology and data to change this experience.
The role of Kaya, which I played in 'Dil Kabaddi,' is very close to my heart as I am also a fitness freak.
I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where did that body go?' But that was before children.
I'm excited to help people get healthier and be happier with eTone Fitness. It's been a lifesaver. I'm able to get my sweat on, have a live coach train me and get results from home. Not a gimmick, it works!
I invested a lot in my fitness.
I'm still very professional about my fitness. I stay in trim as I always did.
There are similarities between business and sport, in the pressures involved and in the fitness aspect too.
We practically only practiced fitness under Klinsmann, there was very little technical instruction and the players themselves discussed the way they would play a game before the match.
When I started out in the industry, I turned to magazines like 'Flex' and 'Muscle & Fitness' - the people on their covers were my inspiration.
We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that.
I don't need to practise. The only thing I need to do is build up my match fitness.
I have never followed fitness or fashion.
I love this planet and I feel that depriving yourself from anything which this planet has to offer is taking you backwards on your road to fitness.
I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!
I'm a health and fitness freak. I love it.
I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.
Fitness is the key. You need to have strokes and stamina and agility; you need to exercise really well. On-court and off-court are equally important.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
I am confident in myself and about my fitness.
Fitness, for me doesn't mean a bikini body or a size zero. I just strive to be and feel healthy.
The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences.
While our social life is taken care of by the social media, fitness is one activity that needs a push.
Young actors like Varun Dhawan, Tiger Shroff and Jacqueline Fernandez are extremely fit. They can spread awareness about fitness among the youth.
My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.
Sculpting a body is different from fitness.
I can't imagine my life without a fitness regime and enjoy motivating others about the same.
I am extremely passionate about fitness.
We need to embrace fitness. We only have to blame ourselves for our lack of fitness.
Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
The bowlers I respected or feared or rated were not the ones who gave me lip or stared at me or abused me. More the ones who, at any stage of the game, when had they had the ball in hand, they were going to be at me, and they were going to have the skill and the fitness and the ability to be aggressive.
If someone thinks, 'I'll spend the off season working on my fitness and I'll come back a better cricketer,' I don't think that's enough. You need to spend a lot of time working on your skills and honing your skills.
SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.
We are very excited by the success of Pearls Super Fight League and now with the launch of SFL Fitness everyone will have access to train and lose weight through a new kind of experience.
I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.
I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
My fitness regimen primarily consists of power yoga, cardio and light weight training.
During training, I don't do all the things together on the same day. I just try and work on my skills one day and fitness on next day. That's how I manage all the workload.
I've been working hard on my fitness, skill, everything. Luckily it paid off.
I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.
I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments.
I can work hard and be disciplined like a soldier, but I could never reach their level of fitness.
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.