I would much rather have a couple of hundred grams of chicken in the afternoon than neck a shake. You're better off just keeping your diet relatively lean and eating simply.
I know a bit about selling books, and you need a good title - a catchy concoction with a little Cajun spice, something that will make folks stop in the aisles, turn away from the Grisham novels and the latest crazy diet fad, and pick up your masterpiece.
American cities are not scaled to the energy diet of the future. They have become too large. They're over-scaled.
Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.
I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.
I've etched out who I am through myriad haircut attempts, outfit attempts, beauty attempts, diet attempts. It's been an evolution.
My diet is not unorthodox. I just eat like anyone else - that's just how I am. Everyone is different. It is just my metabolism that keeps me this slim.
I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.
We have been brainwashed into craving a diet that is killing us. What we believe tastes good is generally what we have been socially conditioned to enjoy.
The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea.
Unless you're living on the street and surviving on a diet of discarded turkey drumsticks, there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations.
I kind of want to get the music back on a road it hasn't been on for a while. I want to promote the arts as part of the American diet.
I went on a Hot Pocket diet where I ate two Hot Pockets every four hours. I only had the pepperoni pizza flavour. I didn't go anywhere near the cheeseburger macaroni.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
Diet-wise, I practice intermittent fasting, keeping me alert, as the body is using up its energy stores. It keeps my diet in check, so I'm just on black coffee and water, maybe a fruit round 1 P. M.
Everywhere you go somebody is on a diet. Everywhere you go in L.A. there is a no-carb option.
In L.A. there's diet trends, there's the new nip and tuck people are doing, the new person who is in town you never saw before.
In money, and in life, you are very often your own worst enemy. You promise yourself you're going to diet, then eat not one or two French fries but a whole plate. You decide to really commit to saving for retirement, only to wind up with a new pair of shoes in your closet.
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.
You know as far as diet goes, for a while I was really obsessed with counting fat grams along with the rest of the world.
I ended up gaining a bunch of weight on a vegetarian diet.
Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!
I've probably tried every fad diet in the world.
At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it.
If anything, Twitter helps me read about perspectives outside of mainstream media and learn about new authors, artists, and ideas that I don't always get exposed to in my regular media diet.
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.
My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet.
Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.
I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.
I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!
Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed.
It's one thing to lose weight, but it's another thing to eat healthy.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
The first time I met Elizabeth Edwards, she greeted me at the door of her home juggling a yogurt in one hand and a Diet Coke in the other.
I don't believe in fad diets.
The one thing I like about 'Playboy' is they don't have the anorexic look. The women are voluptuous. So I didn't really want to diet. I just wanted to tone up.
It looks to me to be obvious that the whole world cannot eat an American diet.
I don't diet. I'll eat fish; I'll eat baked chicken, pasta, beans. When the body is telling you, 'You need to indulge in something,' you need to give the body what it wants.
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
I went on a diet and went from 248 pounds to 211.
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.
The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet.
Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.
I eat every two hours to balance my diet.
You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.
Cutting meat out of your diet is the best thing you can do for animals and your own health.